Upper body? Check. Face workouts? Check. Reclaim your body with signature dynamic body Pilates and FaceToned® workouts.BOOK CLASS
Catch my classes any day of the week. I add 1-2 new videos. On-demand content are shot in her studio in London and also in her Spanish paradise.WATCH NOW
Join me for 50 minutes private classes so you can feel yourself, no matter what life throws at you!
I am a Pilates Instructor and founder of the FaceToned® Method. My fitness journey started in my teens going to workout out with my mum, it was the perfect bonding which has continued since my adulthood. In 2011 at the age of 39, after working in Finance and becoming a mum, I decided to pursue my passion in fitness and become a teacher of Facial Fitness and Pilates.
I trained with leaders in these fields. I received my first degree from Alan Herdman and then with BASI (Body Arts and Science International) Pilates. I completed the BASI Master program with Rael Isacowitz, an experience to take Pilates to an athletic level. I extended these qualifications by training with Eva Fraser for Facial Fitness in 2013.
In 2013, I opened my own private studio, Studio Carme in London and since then, I have been teaching the FaceToned® method and Pilates to hundreds of private clients.
I want everyone to understand that exercising is the most powerful anti-ageing method possible for the body and for your face. The same results you achieve with Pilates in your body you can do it with FaceToned® in your face. Exercising is the starting point to having young and toned skin, together with a healthy diet and lifestyle.
Everyone should embrace ageing as an exciting journey, where you should continually learn, practise face exercises, fitness and cherish your soul. Ultimately, I aim for your wellbeing, a feeling of being content and satisfied with yourself.
Pilates classes designed to strengthen muscles, improve core strength while improving postural alignment and flexibility. It is perfect for those who are targeting the core and are looking for a dynamic, challenging, and fun class. I use props to make it fun: magic circle, elastic band, Pilates ball and weights.BOOK CLASS
FaceToned® classes are designed to tone and strengthen the facial muscles to prevent sagging of the skin, improving joint mobility, and releasing tension in the jaw, neck, and shoulders. I used serum, oil, cotton gloves, Gua Sha and Facial Roller.
FaceToned® is a natural and dynamic self-care method of face exercises based on Pilates technique to empower you to keep your face looking young and boosting your confidence.
FaceToned® goals are toning and strengthening the facial muscles to prevent sagging of the skin, improving joint mobility, and releasing tension in the jaw, neck, and shoulders to achieve results in a short time.
Las clases de FaceToned® estan diseñadas para tonificar y fortalecer los músculos faciales para evitar la flacidez de la piel, mejorar la movilidad articular y reducir las tensiones en la mandíbula, cuello y hombros. Utilizo serum, aceite, guantes de algodon, Gua Sha y rodillo facial.
FaceToned® es un método de autocuidado natural y dinámico de gimnasia facial basado en la técnica de Pilates para que tú misma puedas mantener tu rostro joven y mejorar tu imagen.
Los objetivos de FaceToned® son tonificar y fortalecer los músculos faciales para prevenir la flacidez de la piel, mejorar la movilidad de las articulaciones y liberar tensión en mandíbula, cervicales y hombros para lograr resultados en poco tiempo.
We've long understood that to keep our bodies taut and youthful, exercise is required. Carme Farré is one of a growing number of fitness instructors suggesting
Instructor reveals the tricks to iron out fine lines on the forehead and tone loose skin.
I curl my lips into an O, suck in my cheeks and try to lift the apple of my cheeks without engaging my jaw. Pulse. Hold. If you couldn't resist
As a self-professed fitness fanatic, I regularly exercise my body to keep it toned and healthy, but it had never occurred to me to do the same for my face.
It couldn’t be easier to get a firmer, more lifted facewith easy exercises that take just five minutes a day.
“Only a few weeks of Carme’s work will leave you looking younger and feeling healthier, naturally. ”
"Pilates with Carme is revitalising, her energetic approach makes my body feel the harmony between body and mind. Her classes are intense, which is exactly what I like and by the end I feel elevated and elongated. I recommend it to any one who loves a deep and intelligent work out!”
"Carme has a great tailored and individual approach to fitness. At the end of each class, I feel stronger, stretched, refreshed and ready for a busy day.”
"When you come in Studio Carme the ambiance is relaxed and calming. Carme’s attitude is positive and supportive, she makes you work and my body definitely feels stronger and elongated.”