Executive Coach

You don’t need to push harder. You need to lead from a different place.

I work with high-performing leaders, entrepreneurs and professionals navigating pressure, transition and growth — helping them lead with greater clarity, resilience and sustainable performance.

25+ years across corporate, entrepreneurship and demanding professional environments
Leadership. Mind. Body

A grounded coaching approach for professionals seeking clarity, resilience and sustainable performance.

Executive Coach — Performance — Embodied Leadership
The Philosophy

Your performance is not createdin your mind alone.

Most coaching focuses on what you do: strategy, communication, leadership frameworks. And that matters.

But your ability to lead is also shaped by your energy, nervous system, habits, physiology, and relationship with yourself.

I create the space for you to think clearly, feel differently, and make decisions from a place that is more grounded, aware, and sustainable.

The Way We Work

There is no single format.

Some sessions are structured. Some are conversational. Some happen walking. Because how you think changes depending on how you feel and function.

This is not about adding more. It is about removing what is no longer working, so you can operate at a higher level with greater clarity and less effort.


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Work With Me

Coaching for individuals and teams

Two ways of working, shaped around your context: 1:1 executive coaching and team coaching for organisations.

01

1:1 Executive Coaching

A personalised coaching experience shaped around your context, your goals, and how you operate at your best. This work adapts to your context and may include executive coaching, sustainable performance, embodied coaching and reflective walking sessions.

  • Clarity and decision-making
  • Leadership presence
  • Lifestyle medicine pillars
  • Embodied coaching

Book a discovery call
02

Team Coaching

Coaching for leadership teams and organisations who want to strengthen clarity, communication, trust and sustainable performance. This work is shaped around the needs of the team and may include facilitated conversations, workshops or ongoing coaching.

  • Leadership alignment
  • Communication and trust
  • Team clarity and resilience
  • Sustainable performance culture

Enquire about team coaching


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Approach

I didn’t arrive at this work through theory alone.

My work brings together corporate and entrepreneurship experience, executive coaching, lifestyle medicine coaching and over two decades of experience with somatic awareness.

My professional path began in economics, banking and high-performance business environments, where pressure, responsibility and decision-making were part of everyday life. I later moved into entrepreneurship, building and leading my own work in health, movement and wellbeing.

For over 25 years, I have worked with the body — movement, posture, energy, and how people feel within themselves. In both the business and the wellbeing space, I kept seeing the same pattern: people trying to operate at a high level while being disconnected from themselves.

Sustainable performance is not created through more effort. It comes from alignment — between how you think, how you feel, and how you live.

Today, my coaching brings these worlds together: executive coaching, lived experience in professional environments, entrepreneurship, lifestyle medicine, and a deep understanding of how the body influences behaviour and decision-making.

Executive CoachingHenley Business School
Health & Wellness CoachingHarvard Medical School - Lifestyle Medicine
Corporate ExperienceEconomist, Investment Banking
EntrepreneurshipFounder FaceToned® Method & Pilates Expert


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Testimonials

Client stories and results

Reflections from clients who have worked with Carme. More testimonials will be added soon.

“Before coaching, I was carrying a lot of uncertainty around my next professional step. Carme helped me structure my thinking, gain clarity, and move forward with greater focus and confidence in my decisions.”

María Vieites / Social Impact & Social Value Consultant

“Working with Carme has been a truly valuable experience. I especially appreciate her direct and directive style, it brings clarity, focus, and momentum to every session. She listens carefully and creates a space where you feel genuinely heard, but what sets her apart is her ability to step in with thoughtful suggestions exactly when they’re needed. Her guidance is always well-timed, practical, and tailored to the client’s situation. If you’re looking for a coach who combines sharp insight with purposeful direction, Carme is an excellent choice.”

Carlota Garcia-Manas / Head of Climate Transition and ESG Engagement & NED

Selected client conversations remain private and confidential.

Executive coaching · Leadership · Professional transitions
A strong resonance with women

Not exclusively for women — but deeply relevant to many.

I work with executives, entrepreneurs and leaders across different backgrounds. At the same time, this work often resonates strongly with women navigating pressure, leadership, identity shifts, menopause, longevity and the desire to perform without sacrificing health.

This is where performance becomes more than output — it becomes a way of leading and living.

High performance should not require disconnection from your body, your health or your life.

Who This Is For

For professionals who want more than success.

You are already performing at a high level — but something is no longer working in the same way. This work is for executives, entrepreneurs and leaders operating under sustained pressure, who want to perform well without sacrificing wellbeing.

You are successful — but feel the pressure behind it.
You are navigating a transition in work, health or identity.
You want sustainable performance, not short-term intensity.
You are ready to think differently, not simply do more.
Client Outcomes

Not because you were given answers, but because you learned to access your own.

Clients often leave coaching with more clarity, confidence and a stronger sense of control — without added pressure.


Explore working together
Book a Discovery Call

Let’s start with a conversation.

Every client and situation is different. The first step is to understand what you need and whether this approach is right for you.

Email directly:
hello@carmefarre.com

Or complete the form
I will come back to you to arrange a discovery call.

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Work With Me

Executive coaching is not about following a formula.

It is a space where you think more clearly, reconnect with yourself, and move forward in a way that feels right and sustainable for you.

Book a discovery call